The Iceman (Wim Hof) - How to take an ice bath: 1. Set your mind. 2. Fill a barrel or tub with cold water and ice cubes. 3. Gradually enter the tub -
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Sauna's and Ice Baths-The Best Immune Boosting, and Injury Preventing alternative to Western Medicine! – Megan Morris
The people selling old whisky barrels as garden ice baths and hot hubs - Wales Online
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